Chow Mein VS Lo Mein: Which One Is Right for You

Chow Mein and Lo Mein are two popular Chinese dishes often served for lunch or dinner. The choice between these two is often one of personal preference, but when it comes down to it, what do you like more?

What is Chow Mein

Chow Mein is a Chinese dish typically made with rice noodles, chicken, and vegetables. It can be served hot or cold and can be made with a variety of sauces. Chow Mein vs Lo Mein: Which One Is Right For You?

If you’re looking for a hearty, filling meal, chow mein might be a perfect choice. Chow mein is typically made with rice noodles and either chicken or vegetables. The different parts of the dish can be mixed together to create a variety of flavors and textures.

If you’re looking for a more delicate option, lo mein might be better suited. Lo mein is typically made with thin rice noodles and sliced beef or tofu. Depending on your preferences, the sauce in lo mein can be light or thick.

What is Lo Mein

Lo mein is a Chinese noodle usually served with chicken, shrimp, pork or vegetables. It is typically a stir-fry dish cooked in a wok or skillet over high heat. Lo mein can be made with either rice noodles or wheat noodles. The two main lo mein are the rice variety, typically less sticky, and the wheat variety, which is more sticky.

Differences between Chow and Lo Mein

Chow Mein is a popular Chinese dish that typically features thin, crispy noodles in a clear chicken or vegetable broth. On the other hand, Lo Mein is a less common and more complex dish that typically features wide, fluffy noodles in a brown sauce. Here are some key differences between these two dishes:

  1. Chow Mein typically uses thin noodles cooked until just tender; Lo Mein noodles are usually thicker and may be cooked longer.
  2. Chow Mein is often served with carrots, celery and snow peas; Lo Mein often includes chicken or pork.
  3. Chow Mein can be spicy, while Lo Mein can be mild or non-spicy.
  4. Chow Mein tends to be lighter than Lo Mein, which may make it more pleasing to those with dietary restrictions.

Chow Mein vs Lo Mein: Which one is right for you

If you’re looking for a quick and easy meal that everyone in the family can enjoy, then Chow Mein is the best option. Chow Mein is made up of rice noodles and either chicken, pork, shrimp or vegetables. It’s also low in calories and filling, so it’s perfect if you want to stick to your diet without feeling deprived.

On the other hand, Lo Mein is a more sophisticated dish usually eaten as an entrĂ©e. Lo Mein contains rice noodles, eggs, pork or shrimp and vegetable broth which gives it a richer flavor than Chow Mein. Lo Mein may be the better choice for you if you’re looking for something special that will show off your culinary skills.


Chow Mein is a traditional Chinese snack popular in Asia. It is a rich source of nutrition and has many health benefits including improving digestion, anemia and immunity. We have our own noodles factory, we are capable of providing high quality and good price food items. All of our products are certified by international standards. Welcome to contact us all the time, choosing JOLION Foods and we will provide you the best wholesale price.

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